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DID YOU KNOW ?

DID YOU KNOW ?

Generally, as children grow or adults get fitter, the heart rate gets slower. See how it changes throughout the decades with this chart from the National Institutes of Health :

  1. Newborn (0 to 11 months): 70 to 160 bpm
  2. One to four years: 80 to 120 bpm
  3. Five to nine years: 75 to 110 bpm
  4. Children 10 years and up and adults (non-athletes): 60 to 100 bpm
  5. Adults (athletes): 40 to 60 bpm