Know what a heathy cardiac diet should include and make your heart happy.

by | May 9, 2019 | Patient Education

Know what a heathy cardiac diet should include and make your heart happy.

Know what a heathy cardiac diet should include and make your heart happy.

Fibers – 5-10 Grams can reduce cholesterol by 3%. And can help lower the blood pressure.

Fruits & Vegetables – Can help you reduce the risk of heart problems by 4%.

Omega 3 Fatty acids – Help lower the LDL (bad) cholesterol and reduce the risk of the heart diseases.
www.dhirenshah.in
#cardiachealth#hearthealth#dhirenshah#healthydiet#ahmedabad